Unlock Your Energy Potential:
Join an 'Energy Reboot Retreat Session'
Discover Essential Restorative Practices for a more Rejuvenated Mind, Body, and Soul with Blissitude Energy Reboot.
Unlock Energy, Nurture Peace, Embrace Renewal.
Are you a sensitive, introverted, or empathic woman who is:
Tired of being tired? Let's find your reboot button!
Jumpstart Your Energy: A First Step to a more Rejuvenated You!
Begin the transformation, laying the groundwork for a life infused with more energy and learn tools to tap into your unique energy potential.
Recharge, Refresh, Reignite: Your Energy Reboot Journey Begins Now!
Hey there.
I want to talk to you today about something important—something that could significantly change your life. First off, let me say this page isn't glamorous. I'm not a designer. But I am an expert in transformative therapeutic yoga, and I can't wait any longer to share this with you.
So, who is this for? Well.....are you a sensitive, Introverted or empathic woman who is experiencing any of this: tired of feeling drained, tired of feeling tired of everything, overwhelmed, yearning for some freakin peace, or you just want some energy without having to drink your weight in coffee? It's time to embark on a transformative journey towards recharging your mind, body, and soul.
This is not a quick fix. I can't wave a magic wand and bippity boppity boo you're energized and vibrant 24-7. You have to invest time and energy to change this. I know it's weird to hear you have to invest energy to have more energy but you do. Well, I did. I had to decide and make a choice about what, who, when and where I was going to invest and spend my energy on. Also, I have to continually take time out to manage my energy. As I said it is not a quick fix but it is totally doable.
Welcome to the 'Energy Reboot Retreat Session,' where we'll collaborate in this 90 minute session to uncover personalized essential restorative practices for a more rejuvenated and vibrant you!
The Vision and My Mission
Imagine a life where fatigue and overwhelm aren't running your life.
Now let's be honest, life happens. I get it—you're struggling with feeling tired, even after a full night's sleep, you're frustrated by an unending cycle of fatigue, and you feel frustrated because peace and peace of mind seems elusive. Trust me, you're not alone. I've been in your shoes, and that's precisely why I want to help. I wish someone had offered this to me years ago. It would have saved me so much time, pain and energy.
We are human and life is ever changing so we will go through moments where we need to implement more rest practice and moments where we can only do the bare minimum. The main thing is learning to go with the flow and embrace the imperfections and rollercoaster changes of life.
- Picture a morning where you wake up feeling more rested, your energy gently rejuvenated.
- Visualize navigating the day's demands without feeling drained, finding moments of energy even in life's hustle.
- Envision evenings where you experience more peaceful sleep, perhaps not every night but noticeably improved.
- Picture yourself surrounded by loved ones, enjoying their company without being overwhelmed by their energies.
- Envision a life where you gracefully handle the chaos, understanding that energy ebbs and flows, and self-care is about managing, not perfecting.
- What would your life look like if you were adept at managing your energy, experiencing more joy and fulfillment amidst life's natural fluctuations?
Picture yourself embracing the power of taking moments to rest and experiencing more renewed energy and the ability to do so when you need because you have the tools. This isn't some far-off dream; it's completely achievable. My mission is to guide you to that success, step by step, starting with doing some groundwork in my specialized Energy Boost Session.
A Little About Me and My Why...
Hey there! I'm Nancy, your guide to transformative well-being through Blissitude Therapeutic Yoga. I didn't just stumble into yoga because of an injury; my journey into the world of yoga and meditation started because of my own struggles with stress, anxiety, perfectionism, and the lingering effects of past experiences.
I know what it's like to feel tired, disconnected-uncomfortable in your own skin, and unable to find lasting relief from chronic physical discomfort. I tried various methods, from acupuncture to energy healing, searching for something that resonated. It wasn't until I discovered Therapeutic Yoga Practices and Spinal Release Yoga (SRY) that everything changed.
These practices not only provided relief from physical discomfort but became a sanctuary for me, addressing the deeper layers of stress and anxiety. Yoga became my anchor, helping me navigate the complexities of life with more ease and grounding. Empowered by the transformative experiences, I am passionate about sharing this life-changing practice, especially with those who, like me, have sought solace from the challenges of everyday life due to sensitivities.
My mission is to guide and support women, especially those who are sensitive, introverted, overwhelmed, and seeking personal growth, to embark on a similar journey of self-nurture and empowerment. Through my offerings, whether it's a guided meditation, a transformative Yoga Nidra experience, or nurturing therapeutic yoga, my intention is to create a safe and supportive space for you to reconnect with your true essence, reclaim your power, and embrace self-love.
With deep empathy, understanding, and a touch of humor-sprinkled with some curse words, I am committed to helping you find your way back home- home in your body, home in yourself. Let's embark on this beautiful journey of rediscovery and healing together. I'm here to walk beside you every step of the way.
The Reviews Don't Lie
I signed up for private sessions with Nancy, and it was an awesome experience. Nancy was very attentive and listened to my needs, but she also advised the best steps for me to meet my goals. I can tell a huge difference from when I first started to now. I can't wait to attend more of her yoga sessions soon!
RH
I love my sessions! I feel relaxed, grounded and the areas were I have pain release to where I feel SO much better. Nancy really focuses on you and creates a great overall feeling and experience during sessions and classes. I recommend this Yoga to everyone you walk away feeling great!
AF
How Energy Reboot Session Helps
In this eye-opening session, I'll introduce you to the often-overlooked dimensions of rest. Beyond just sleep, you'll learn about the seven types of rest and why they are crucial for your overall well-being. Prepare to gain a deeper understanding of how rest influences your energy, resilience, and inner peace, and let's work together to apply this knowledge to your life.
Each of us has unique rest needs. In this collaborative session, I'll guide you through an exploration of your personal rest blueprint. Together, we'll gain clarity on which aspects of rest are your strengths and where you might need some nurturing. This insightful assessment will help us tailor your restorative journey for maximum impact.
With the knowledge of your personal rest blueprint, we'll work together to identify the one to three rest dimensions that are most vital for your well-being. No more guesswork or generalized advice. Through collaboration, you'll pinpoint your specific priorities and focus areas to harness the transformative power of rest effectively.
Armed with your personalized rest plan, we'll collaborate to kickstart a journey towards renewed energy, vitality, and profound inner peace. This session is your stepping stone towards a more vibrant and harmonious life, where you can navigate challenges with ease and embrace each day with a sense of tranquility.
Benefits of This Session
Initial Vitality Boost
Begin your journey to renewed energy. In our collaborative exploration, you'll take the first steps toward understanding your personal rest needs, setting the stage for revitalization.
Introduction to Finding Inner Peace
Get a taste of inner peace and resilience. Through collaborative insights, you'll start building the foundations for a calmer response to life's demands.
Start of Personalized Rest Plan
Kickstart your understanding of what rest works best for you. Together, we'll begin decoding your unique rest blueprint, laying the groundwork for a customized approach to rejuvenation.
Practical Implementation
Walk away with actionable knowledge and guided meditations you can apply right away. Our collaborative journey provides you with the tools to begin your transformation, even if it's just the first step.
New Client Price $300
Over 50% Off!!
Valued at over $800
Plus: Practical tips to implement your newfound rest knowledge immediately which will further enhancing our collaborative journey.
Don't let exhaustion and overwhelm rule your life any longer.
Collaborate with me in this empowering 'Energy Reboot Session'
and reignite your inner radiance.
Your path to rejuvenation and inner peace starts here, together!
🎁 As a bonus, you'll also receive:
BONUS #1: Brief Guided Relaxation Meditation
This is a quick way to add some relaxation and rest into your day.
BONUS #2: Do's & Don'ts to Start Your Day Right
How you start your day sets the mood and energy for the whole day so add some of these simple things to help manage your energy.
BONUS #3: Supported Shavasana Handout
This yoga pose changed my life. Use it to rest, relax, and recharge or rejuvanate yourself.
BONUS #4: 5 Minute Journal for More Peace and Ease
Take 5 minutes every day to journal yourself into feeling more peaceful, centered, and set your mind for the day.
Plus: After the session get 1 week (week days) of email and text support to further help you.
Invest in yourself and collaborate with me on this life-changing journey to unlock your energy potential
and discover the true essence of rest. The 'Energy Reboot Retreat Session'
is your gateway to a more vibrant and peaceful you.
About Nancy Nurmi
Blissitude Yoga~ Experience the Bliss and Peace Within
Hello, lovely soul!
I'm a fellow traveler on the healing journey, deeply passionate about guiding sensitive and introverted women like us. Creativity is my language of the heart, and nature is my sanctuary, recharging me with its gentle whispers.
As an empath and introvert, I cherish seeing the beauty in people and empowering them to embrace self-compassion.
My profound yoga journey began in 2007 when I found myself tired of being tired. Tired of being frustrated. Tired of being overwhelmed by life. I started with meditation, pranayama, and slow yoga (asana) and then found Therapeutic Yoga and it changed everything.
This lead me to become a dedicated Therapeutic Yoga Practitioner after trying many different things that helped but didn't seem to have lasting change. It wasn't until I tried Therapeutic Yoga that I finally felt like I was at home within myself. (Sounds crazy but it was the most peaceful and unchaotic I had ever felt). Over the years I have struggled with being sensitive and labeled "too sensitive" but did not know then that it is my superpower.(I am also a recovering perfectionist).
My mission is clear: to support women in finding peace within, reclaiming their power, and embracing self-love of your imperfectly perfect self. (You are whole and complete as you are. You are more than your body and mind).
I have been a Yoga Teacher for over 10 years & Practiced over 15 years, Wellness and Self Love Advocate/Coach for 20+ years, gardener, cat lover, craft lover, passion for quilting and sewing, avocado fiend, empowerment advocate, heart centered empath that drops F bombs with a playful sense of humor, an INFJ, and someone who loves to help others experience the blissful attitude that comes from being embodied and loving your imperfectly perfect self.
With Love & Appreciation,
Nancy Nurmi
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